Free BMI Calculator

Calculate your Body Mass Index instantly, see your BMI category and healthy weight range, and keep a private calculation history on your device.

For adults 18+, standard BMI categories are used.
Sex does not change the standard adult BMI formula.

Healthy weight range
Weight used
Height used

BMI Scale

UnderweightHealthyOverweightObesity

BMI Guide

What is BMI?

Body Mass Index (BMI) is a simple calculation that compares an adult's weight with height. It is commonly used as a screening measure to place adults into broad weight categories.

How is BMI calculated?

For metric measurements, BMI is calculated by dividing weight in kilograms by height in metres squared. For imperial measurements, the calculator converts the entered values before applying the same BMI concept.

What is a healthy weight range?

For adults, this calculator uses the commonly used BMI range of 18.5–24.9 to estimate a corresponding weight range for the entered height. This is an estimate, not a personal medical target.

Does BMI tell the whole story?

No. BMI does not directly measure body fat or body composition and can be less informative for some people, including highly muscular individuals. It should be interpreted alongside other health information.

BMI Categories

Underweight

Below 18.5

BMI below the commonly used healthy range.

Healthy Weight

18.5–24.9

BMI within the commonly used healthy range.

Overweight

25.0–29.9

BMI above the commonly used healthy range.

Obesity

30.0 or higher

BMI in the obesity range.

Calculation History

History is stored only in this browser using local storage.

Frequently Asked Questions

What is a healthy BMI?

For most adults, a BMI from 18.5 to 24.9 is commonly classified as the healthy-weight range.

Is BMI accurate for everyone?

No. BMI is a screening measure and does not directly measure body fat or body composition. It may not accurately reflect health status for everyone.

Can I use pounds and feet?

Yes. Select Imperial and enter your weight in pounds and height in feet and inches.

Is this calculator free?

Yes. The calculator is free to use. No account is required, and calculation history is stored locally in your browser.

Does age or sex change adult BMI?

The standard adult BMI formula itself does not change by age or sex. For children and teenagers, BMI must be interpreted using age- and sex-specific growth charts rather than adult BMI categories.

Important: BMI is a screening measure and should not be considered a diagnosis or a substitute for professional medical advice. BMI categories have limitations and may not apply equally to every individual.